Past Events
Mommy & Me Yoga
Free Yoga in the Park
Mommy & Me Yoga
30 minute set for moms with toddlers and babies! A gentle yoga asana set that mindfully includes the babies. Free for All
EVENT IS CLOSED
Private Events
Free Yoga in the Park
Mommy & Me Yoga
Restorative Yoga
Gentle Flow Yoga
Surya Namaskar
Meditation
Breathing Techniques
Free Yoga in the Park
Free Yoga in the Park
Free Yoga in the Park
50 minutes Asana set that focuses on Triputi the breath, mind, and body connection.
ALL LEVELS AND AGES WELCOME!
EVENT IS CLOSED
The power of silence
The Intellectual Yogi
Visit our sister site The Intellectual Yogi for content on Yoga theory and practice. Here we explore the concepts of Ashtanga Yoga, including asana and meditation. We connect the philosophy with realtime events and explore Ayurvedic concepts to keep our system balanced and healthy.